Organic Spelt Fruit Buns - 500 g
 Gluten Free
 Yeast Free
 Dairy Free
 Certified Organic Flour

Nutrition Infomation

Servings Per Package : 6
Serving Size : 83.0 g
Energy Protein Fat Carbohydrate Sodium
Total Saturated Total Sugar
1112kJ 5.9g 4.5g 0.7g 46.1g 20.5g 366mg

If you like hot cross buns you will love our spelt fruit buns. They combine the nutritional advantages of spelt, have much more fruit than hot cross buns and are made with our sour dough culture. Spelt buns have a rich fruity flavour with the sweet hint of exotic spices.

Ready to eat straight from the packet or if you prefer toasted. Spelt fruit buns don't leave you with that heavy uncomfortable feeling or even heartburn like wheat-based fruit buns. This is testimony to the superior digestibility of organic spelt.
You can enjoy eating our spelt fruit buns, happy in the knowledge that they not only taste great but they are "healthy".

Ingredients:

Organic Spelt Flour, Filtered Water, Sultanas(12%), Currants(6%), Organic Soya Flour, Olive Oil, Brown Cane Sugar, Mixed Spice, Yeast, Sea Salt, Sourdough Culture (Contains Acidophilus & Bifidus).